February 5, 2013

2013 World Tapping Summit

If you are looking for different ways to release emotion, Emotional Freedom Technique (EFT) or Tapping is a good one to look into. The summit started yesterday, but you may still listen to the replay of Day 1 until 8pm EST tonight. 

Here is the link:

I would encourage you to listen and tap along throughout the next 9 days and see how it works for you. They cover topics from finances to weight to aches and pains to relationships.

I'll admit I was very skeptical when I listened to my first World Tapping Summit in 2011. I was at work, so I listened, but I couldn't tap along. However, I did take copious notes and later put it to the test on my lunch break in the privacy of my car. I felt a little weird as I tapped through the script. As I neared the finish, a crushing pain consumed my chest and I knew a panic attack had just come on. (I had released something big that opened up some serious anxiety that needed to be released.)

Luckily, I thought to tap through what I was feeling in that moment. Within minutes, I was perfectly and completely calm. I went through the remainder of the day feeling better and significantly lighter than I had felt in weeks. I was sold. EFT is incredible! I don't know how else to say it.

Seriously, try it. What have you got to lose?

January 24, 2013

The Only Way to Prevent or Reverse Type II Diabetes—Hungry for Change

This is a very informative article. Most of us know and care about one or more individuals who has Type II Diabetes, or is well on their way to having it. Type II Diabetes does not have to be a life sentence.